Keep calm and eat well – Retirement Confidential


Although I play golf at least twice a week, I almost never ride. I don’t like to ride in carts, I play better when I walk and my body feels better when I walk. Yesterday I agreed to ride and by the end of the round, my knees were screaming. These are the knees that have been devoid of pain for months now.

The moral of the story is walk if you can. Always. Except tomorrow. I have another tournament where it really is best if I ride, but after this, I’m staying away from any event or course where I can’t walk. It’s called Make Donna’s Knees Great Again.

And for tomorrow’s event, our four-person team will be wearing matching outfits with a floral top that for me at least, will never see the light of day again. I believe I may be expected to wear a plastic lei. I’m all in. Our team won last year, so you know, whatever it takes.

In a moment of weakness, I accepted the role of co-captain for our league, with the expectation I will be captain next year. I’ve been wondering if I’m the right choice, so I asked my playing partners this week what they thought.

I acknowledged I can be aloof, but they didn’t seem to think that was a problem. Our current captain is absolutely perfect, so finding a replacement has unique challenges. Apparently, the first priority is finding someone who is willing to do it. Qualifications include being alive and upright. Check.

The next big thing is to avoid being a jerk, bitching out women on the course for rules violations and stuff like that. I’m proud to say I actually put some effort into not being a jerk, so I’m feeling pretty good about all that. Additionally, I hate the rules and would rather take a 10 than argue with someone over the proper way to drop a ball out of the hazard.

All in all, I’m optimistic. I got this.

In spite of all the bad craziness going on out there, my new mantra is keep calm and eat well.

In that spirit, on Sunday I made pasta with pesto sauce. Pesto is so easy. I just eyeball it these days. Lightly toasted pine nuts, a big bunch of fresh basil, a couple of garlic cloves, grated parmesan cheese, a dab of butter and enough olive oil to whiz it all together in the food processor. I even made the pasta from scratch.

I used to have the hand-crank pasta machine but recently upgraded to the KitchenAid pasta attachment, and it is worth every penny. It’s a whole lot easier when you can use both hands to feed the machine and guide the pasta as it comes out.

For a fancy little accompaniment, I made sardines fried in beer batter. This was a first, and all I can say is it won’t be the last. Damn, they were good. And yes, just regular canned sardines packed in olive oil, although I did use Matiz, which are imported from Spain.

The best part was I had an early morning tee time, and Dale got stuck with the mess.

Yesterday we had tacos from the freezer. It was a selection of chicken, bison and pork. The pork tacos are new, and they’ve become my new favorite. The pork filling is made in the slow cooker with pickled jalapeños and a good bit of the brine. And a little bit of brown sugar. Then it’s all shredded up at the end.

I’m not really into pulled pork sandwiches, but it sure does make great tacos. I make the kind with crispy shells. We freeze those, and Dale revives them in the oven quite successfully. A little bit of his homemade scorpion pepper salsa is a great addition, but one does have to be careful. Not him, of course. He’s a pepper machine.

We went to the corn place today. It was not pick your own, so we were disappointed. But I believe it was picked this morning, so we have high hopes. We’re just going to have corn with a couple of grilled sausages.

I’m not sure there will be leftovers, but I have corn chowder on my list. A little trick I learned last year is to make the stock from the shucked corn cobs. I may also try a bit of crispy pancetta as a topping. And some homemade bread to dunk.

My sourdough continues to improve, but I’m not quite there yet. Today I’m timing my starter to see how long it takes to reach its peak.

I’m aiming for six hours, so I can feed it at 8 a.m., go about my day, and then make the dough around 2 p.m. I store the starter in a temperature-controlled keeper and had it set at 78 degrees. At that temperature, it was peaking too soon, and by the time I get ready to make the dough, it’s somewhat bubbly but not full-strength.

Today I have it set at 75 degrees, to see if that improves the timing. It sounds obsessive, but it’s really one small detail that is keeping me from perfect bread. Not that imperfect bread is a bad thing.

Speaking of imperfect, I finished number 44! It was fun to do, and I’m very happy with how it turned out. I always tell myself it’s OK to deviate from the norm. It doesn’t have to be hyper-realistic.

It’s art! It can be anything we want it to be.


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